1.Prime time – complete repair function武汉夜生活论坛青山When the bed was swaying when the little deep sleep (called the N2 stage), an increase of about 10 percent, up from about 50 percent of sleep time to more than 60%.
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In addition, after a nap slowly up appropriate activities, you can use cold water to wash face, wake up the body to make it back to a normal physiological state.After a nap drink fruit juice, this is the time vitamin supplements, you can select an equal amount of apple and pear juice squeezed from.In addition, spring vegetables and to eat more vegetables, such as bean sprouts, mung bean sprouts, coriander, spring bamboo shoots, lettuce, spinach, cedar, shepherd’s purse, celery, rape, and other Liuya, both to add a variety of vitamins, mineral and trace elements, but also heat dryness, help distribute heat to the body.In the spring to try to avoid eating greasy, cold, hard sticky foods, to avoid harming the liver and spleen.
This may be a bias, or is the result of a lack of common sense.Indeed, prostitutes or deliberately skittish woman yelling during sex with men, exaggerated manner to show his reactions, this is only a profession of their skills, rather than truly had a sexual pleasure.So the couple groan during sex, the pleasure of sex is entirely in the coming orgasm generated caused by a natural sense of physiological responses exposed.
7, watching TV to sleep:
Head, face massage, just sitting massage the following points:
If you want to change the posture should be considered in advance.Little movement as possible so that both the transition from the current posture to posture you want.By interrupting the conversation or to stop the movement suggested that he change occurs, then gently tell him how to change.When you change the penis was inserted state is maintained, can be manually pulled to you his hips, around a leg or make him to live, so that it will not slide out.
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Second, to the spirit of photo transfer.Liver yang Sheng-fa, hi be reached catharsis, evil, depression.To liver harmony with nature, we must pay attention to the spirit nursed back to health a priority, pay attention to mental health.If over-thoughtful, puzzled sorrow day and night, it will affect the liver catharsis function, thereby affecting physiological functions of other organs, leading to the breeding of disease.For example, the incidence of mental illness in spring was significantly higher than other seasons, the original patients with liver disease and hypertension in the spring will increase or recurrence.So, in the spring in particular should pay attention to the spirit of photo transfer, ease of mind, should not angrily angry.According to Chinese medicine theory, anger harms the liver, so in Spring must quit anger.If you pay attention to emotional regulation, liver qi stagnation, it will give birth to many sick.Such as blood pressure, determined cerebrovascular disease is also prone to stroke.According to related statistics also show that every spring, patients developed liver disease or liver disease recurrence will be more than in other seasons.
A great addition to tips, it is important to have the imagination.Who cares if you kiss a long time, regardless of the angle?What you need is devotion.2, papaya honey lotus jujubeThird, the experts clearly pointed out: wearing tight-fitting underwear to sleep harmful to health.Therefore, as a healthy lifestyle, you may wish to try to sleep naked.