These soups are mainly vegetables. They are delicious and nutritious. They are very nutritious. The weather is dry in autumn and winter. I will cook and drink them in time to moisten the internal organs and skin. The Chinese style old fire nourishing nutrition soup may be familiar to all of us. But I will not talk about the old fire soup. I would like to share the practice of western style thick soup.
One of the characteristics of western style soup is that the soup quality is relatively high It’s thick, fragrant and smooth. It’s a bit like a pulp. After all the ingredients are cooked and seasoned, the cooking machine is used to beat it until it’s smooth. In this way, all the ingredients used in the soup will be chopped and drunk. This method is suitable for the elderly, children or picky friends. The nutrition absorption is more comprehensive. The thick soup is suitable for a family in autumn and winter The main ingredients of garden vegetable soup: spinach 30g, broccoli 1 bowl,
onion 2 spoons, soybean 1 spoon, milk half bowl, pine nuts (fried) 1 spoon, water 2.5 bowls auxiliary material: thick soup treasure 1 / 2 box, 1 tsp black pepper, 1 tsp salt, 1 tsp organic tea seed oil. [method] 1. Cut all the ingredients into small pieces, saute onion with tea seed oil, 2.5 bowls of water after cutting. 2. Saute onion with tea seed oil and 2.5 bowls of water after chunking. 3. Boil the water with thick soup treasure. 3. Cook with low heat for 15 minutes. Add broccoli and green beans. 4. Cook milk for 10 minutes. Bring black pepper to boil. 5. Add spinach Boil it, turn off the fire, and let the soup cool. 6. Put the cold soup and vegetables in the wall breaking machine until it is smooth. Filter the soup, and then serve the bowl of Yao Zhu corn yam soup.
Main ingredients: 2 pieces of Yao Zhu, 100 grams of sweet corn, 50 grams of yam, 3 bowls of water. Auxiliary materials: small black pepper powder, 3 grams of salt. [method] 1 About, turn off the fire, and let it dry for a while. 3. Put the cooked materials into the wall breaking machine, add some salt, start the hot soup key. 4. Pour out the thick soup, sprinkle some black pepper powder, and you can drink the pumpkin thick soup. Main ingredients: 200g, onion 50g, pumpkin 100g. Accessories: appropriate amount of salt, 1 tsp black pepper, 1000 g water, 1 tsp olive oil, 10 g coriander, and light cream 2 tbsp [method] 1. Cut all the ingredients into small pieces, heat the pan, heat the olive oil, and saute the onion until fragrant. 2. Add in and stir fry the pumpkin for a while, then add the appropriate amount of water for three people. 3. Boil all the ingredients until they are cooked, and then air them until they are warm. 4. Take out the container of the wall breaker,
pour in the soup mixture, add cream and salt. 5. Turn the breaker to the thick soup position, and turn on the switch until the machine stops. 6. Turn the machine to a stop Pour the smooth thick soup into the bowl, sprinkle coriander and black pepper, then you can eat Russian beef vegetable soup material: beef 200g, 80g, tomato 1, carrot 20g, broccoli 20g, onion 20g, garlic 5g, flaxseed oil 1tsp, yogurt 1tsp.
Seasoning: tomato sauce 3 tbsp, sugar, salt, black pepper powder each small amount [method] 1, all materials cut into small pieces, 2, beef in the pot, add appropriate amount of water, boil for 30-40 minutes, the cooked beef filtered out beef soup 3, oil in the pot, saute garlic, onion, put pieces, carrots stir fry 4, add tomato, add beef soup, tomato sauce 5, after boiling, add seasoning Seasoning, turn off the fire to cool, put the cooked soup into the cooking machine until smooth. 6. Pour out the thick soup, sprinkle some yogurt, put the boiled broccoli, then