武汉桑拿会所：Add some “ingredients” to boiled water to nourish liver and beauty
Add some “ingredients” to boiled water to nourish liver and beauty
Add some & quot; ingredients & quot; to the boiled water to nourish the liver and the face
As we all know, the liver is an important organ of human metabolism, and many toxins are excreted by liver transformation. However, with the modern people’s neglect of the liver, staying up late, smoking, drinking, the liver has been overloaded. It is said that drinking water can promote the metabolism of the body and accelerate the excretion of toxins. However, the effect of drinking water alone is far from enough. We should know how to add some & quot; ingredients & quot; to the boiled water for a long time, so as to nourish the liver and the face.
Add these three kinds of water to nourish the liver
Lemon has the effect of nourishing liver, detoxifying, beautifying and whitening. Citric acid, which is rich in lemon, is beneficial to the liver and can relieve the burden on the liver. And the morning is the best time to nourish the liver, so it’s best to have a glass of lemonade in the morning.
It is not new that jujube can protect liver. According to modern pharmacology, jujube can improve the phagocytic function of mononuclear phagocyte system in the body. It can promote the production of white blood cells, reduce serum cholestatic fermentation, and improve serum albumin. It has the effect of protecting liver and strengthening physical strength. It is suggested to break the jujube and soak it in warm water to make the vitamin better absorbed by the liver.
Honeysuckle is also good for nourishing liver and clearing fire. It has the effect of clearing away heat and detoxification, dredging meridians and activating collaterals, especially for halitosis and constipation. Honeysuckle can also relieve alcohol, drinking liver injury friends can drink a little more honeysuckle to nourish the liver and protect the liver.
In fact, nourishing liver is not an easy thing, but a gradual process. We should not only pay attention to dietotherapy, but also pay attention to the habits of daily life. We should try our best to avoid the three major life behaviors which are harmful to human body, such as staying up late, smoking and drinking. Only in this way can we make our liver work better, keep the liver healthy and bring more vitality to our body.