武汉臻品足道放水：Facial massage and massage for the elderly
What should I do with yang decline in old age?Facial massage and massage for the elderly
When people grow old, their Yang Qi is getting weaker,Many diseases are caused by“head”occurring,Therefore, the elderly should pay special attention to maintaining the health of the head.Zhiyangsheng.com recommends that the elderly should nourish blood in this way. We often see some elderly people in the park often rub their ears, rub their faces, scratch their heads. This is actually the same way.HealthKind of.Today we will specifically introduce the methods of facial massage and rubbing for the elderly.
“hair,The tip of blood”.Frequent combing is beneficial to promote blood circulation in the head,Increase hair nutrition.Usually should eat more foods with more iron.In addition,The sebum secretion of the elderly is relatively reduced,Don’t wash your hair too often,Otherwise, the hair will lose moisture and become dry, desquamation and itching.Usually it’s enough to wash it 1-2 times a week.And it is not suitable to make soap with too much alkaline.
Often wipe the face with both hands,Can promote blood circulation,Increase the body’s resistance.It’s best to wipe your face with your hands once every morning, noonPersevere like this,Can reduce facial wrinkles,prevent getting cold.
Massage your nose with your thumbs every day,Twice a day,Every time around 50 times,Perseverance,Can prevent colds.Even if you catch a cold,It is also lighter in degree.